Education and support for childbirth and parenthood

Empowering you in your pregnancy, birth and beyond

Servicing Brisbane, Gold Coast, Ipswich and surrounding suburbs

Here to help every step of the way

From understanding your pregnancy to preparing for your birth and getting the backup you need after, I’m here to help you through. As a Lamaze Certified Childbirth Educator I provide evidence based, interactive childbirth education classes that give expectant parents a deeper understanding of the process of childbirth and the options available to them.

As a Postpartum Doula I am that warm hug that comes in and offers non judgemental support whilst you navigate the first year of parenting whether it’s your first or fourth child.

Why take an independent childbirth education class?

I’m often asked why an independent childbirth education class is needed when the hospital provides a prenatal class. Our hospitals do a wonderful job but their classes are limited by time and their specific policies. Lamaze classes better prepare you for childbirth by impartially explaining your medical and non-medical choices and teaching you techniques and strategies to improve your comfort and wellbeing.

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Lamaze - much more than breathing

For many years Lamaze was known as the organisation that taught breathing through childbirth, but that’s only the start. The goal of Lamaze classes is to increase confidence in your ability to give birth. Parents learn coping strategies for labour, including focused breathing as well as movement and positioning, labour support, massage, relaxation and the use of heat and cold. Classes help parents understand the value of pain and learn how to respond to pain in ways that both facilitate labour and increase comfort.